Health Walking

Our hearts are pleased to lead our slow, cheerful, steady steps. The beat of our heart is a clear indicator of healthy or unhealthy fatigue; our breathing reflects our moods. We can learn how to control it through walking and little by little we can reassure ourselves on the benefits and energy that derive from well-being.


National Park of the Tuscan Archipelago
from 2 April to 1 May 2016 and from 24 September to 9 October 2016

Eco Hotels Isola d'Elba